Healthy Lifestyle

Epithelial Cells in Urine: Causes & Home Remedies

cleaner which means you become healthier.

urine sample

  1. Fluids

This is the simplest home remedy that you can try. What you need to do is to get fluids more. The best option is water. However, if you want the more delicious fluids, you can consider vegetable juices such as spinach juice, kale juice, or your desired vegetable juice.

Besides that, fruit juices are also recommended. You can choose your desired fruits such as orange, apple, strawberries, avocado, etc. For the better result, I recommend you to add more water in the juice. Another best fluid to reduce epithelial cells in urine is coconut water.

Coconut water is also very useful to improve your overall health. You can also consider fluids that contain high vitamins and minerals

  1. Baking Soda

The second home remedy is to drink baking soda. As we know, baking soda can promote alkaline balance in our body. If you find that epithelial cells exist in your urine, you can try this treatment. Firstly, prepare baking soda for a half of teaspoon.

Then, prepare a glass of water. Now, take the baking soda & then combine it with a glass of water you have prepared. For the best result, I suggest you to consume it twice a day. You can start taking this from the first time you notice that there’s something wrong in your urine.

  1. Cranberry Juice

It has been popular since years ago that cranberry juice is very useful for UTI treatment. It contains 10% carbohydrates & 80% water. Besides that, it also becomes a great source of benzoic acids. The benzoic acids have an important role to lower pH level of the urine.

What you need to do is to mix cranberry juice with ¾ glass of water and drink it twice per day. It can be considered as one of the most effective urine epithelial cell home remedies.

  1. Vitamin C

One of the keys how to treat too high epithelial cells is to consume more vitamin C. in fact, this vitamin is very useful for defense mechanism in our body. Even more, it can also help you fight off infections. There are many sources of vitamin C.

Some of the best options are guavas, cantaloupe, papaya, Indian gooseberries, Kiwi fruit, green peppers, red peppers, strawberries, oranges, grape fruits, broccoli, and cabbage. So, you should consider consuming those fruits and vegetables to improve C vitamin intake in your body.

  1. Garlic

Garlic is a natural antibiotic and a mild diuretic. If you consume it regularly, it can make your immune system stronger. Alternatively, you can also treat epithelial cells using it when cooking. What you need to do is to take 2 cloves of garlic & crush it.

After that, chew them or swallowing them with water when you are hungry. Take it daily and it will reduce epithelial cells. Alternatively, take 2 cloves of garlic. Peel & mice them! Then, add a teaspoon of olive oil. After that, mix them properly. Now, take it every day and it will be very useful to reduce epithelial cells found in your urine.

  1. Yogurt

Yogurt can also be used to remedy epithelial cells in urine because it contains a good bacterium popularly called as probiotics. This good bacterium is very useful to help you fight off bad bacteria existing in your urine as well as digestive system.

So, you need to consume plenty of yogurts to restore good bacteria which have been destroyed by antibiotic ingestion. In addition, yogurt is also considered as a mild diuretic which will be helpful to flush out body toxins which exist in the body. You should also ingest a cup of unsweetened and plain sugar 2 times a day.

  1. Watercress

It also becomes one of the most recommended urine epithelial cell home remedies because watercress contains calcium, magnesium, phosphorous, and also many types of vitamin. Besides that, it also comes with essential oils which have an important role to fight against bacteria.

Iron, potassium, and iodine are also found in watercress and those nutrients can help your body promote the new cell formation. Even more, it also acts as a natural diuretic. In addition, it also helps your kidneys flush out body toxins. Take watercress 2 times a day regularly and it will reduce epithelial cells well.

  1. Onions

Onion is well known as a kind of cooking spices we often find in the kitchen. However, onions have many benefits that you may not know. One of them is as a home remedy for epithelial cells because onions contain flavonoids, sulphur, and potassium.

Besides, onions also have antiseptic, coagulant, & anti-fungal properties. Onions also belong to diuretic that can prevent water retention and clean out urinary tract systems. What you need to do is to chop an onion into 2. After that, take a half & rub it to your own loins. It can relieve urine output problem.

Then, you can also take sugar & mix it with onion. It should be taken in the morning with your stomach is still empty.

  1. Alma

It also belongs to one of the urine epithelial cell home treatments to try. Alma has vitamin C that is very useful to strengthen immune system in your body.

Besides that, it also protects you against bacterial infections. In addition, Alma also assists you flush out body toxins and soothes inner bladder layers. Just mix Alma for 2 cups with honey for a teaspoon. Then, take it at least 3 times a day to reduce epithelial cells.

  1. Basil

Basil is very effective to reduce epithelial cells, too. In fact, basil contains anti-inflammatory, antiviral, antibacterial and also diuretic properties. All those properties are very useful to make your urine cleaner. Even more, basil can also keep you away from kidney stones.

What you need to do is to chew 5 leaves of basil first. After that, sip water for 5 times or more. Do this when you wake up before you eat and drink anything. Repeat this before going to bed until your urine is cleaner and you feel healthier.

  1. Coriander Seeds

This is another best home remedy for epithelial cells. Belong to diuretic, coriander seeds come with linalool. It is a kind of oil that is very useful to reduce flatulence as well as help regulate digestive system. Coriander seeds also have an important role to fight fungal and bacterial infections.

In addition, the seeds can also relieve burning sensation caused by urinary tract infection. If you are interested in this home remedy, firstly scoop coriander seeds for 10 grams & soak them in 1 cup of water overnight. Then, grind coriander seeds with it. Next, strain the seeds and drink it after you fuse them with sugar candy. Drink it regularly.

That is all home remedies for epithelial cells in urine that you can try. Hopefully this will be useful to make you healthier so that there is no something wrong with your urine. Then, your urine will be cleaner and healthier.

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