Healthy Food

How to cook rabbit in simple, healthy and ways

Finding food corner in the downtown is not a difficult thing, we can get restaurant and café everywhere. Many food provided by its eatery like fast food, healthy food, fresh food, vegetation and café menu. All of them are provided special for the hungers.

When we talk about meat, there are so many menus ready to serve, for the chicken lovers; we could find its wings for solution fried in flour. They might find beef in a form of steak compounded and served in delicious way.

Besides that, we also find other meat menu like sneak, horse, rabbit and fishes. They are so delicious and tempting indeed, and then why not try one of those.

Talking about one of that commodity, rabbit is considered as a delicious meat. We have many ways to enjoy rabbit meat. We can decide the best way to consume this meal. This meal can be consumed in many ways. It is depending on our taste about How to cook rabbit

When we talk about the quality of meat, no one will be questioning rabbit. Its chewy meat like chicken this animal provides much protein for us. Even we can compare the protein or beef or chicken in rabbit.

However, some people will not easily accept rabbit as their menu since rabbit has its cute form which is manipulate our brain and hypnotize us for not consuming them.

The present condition, with lots number of rabbit, there will be no reason for us to think that rabbit should not be eaten.

We do have many reasons to make you sure why rabbit has bunch advantages for meat lovers. Considering the rabbit feed, they are clean and fresh which means their meet will be healthy and fresh too.

Rabbit consume many vegetables and grass for their daily meal maybe that is the reason why this kind of meal is recommended for heart patient.

Rabbit contains cholesterol free and fewer calories rather than other meat can be found in the market. Then if you want to take this meal as your menu do not feel burden with your cholesterol. It has almost free cholesterol.

This rabbit meat is relatively healthy compared to others. With its calcium which is bigger it allows this meal to be consumed regularly.

For the change of other meat such as beef or goat, it apparently becomes other choice for meat lover, when they are thinking about cholesterol of them; they will put their preference on this meat. As you know there are many benefits of rabbit for menu compared to other meat.

Incorporating rabbit meat into your daily menu and your diet will be nice.

Incorporating rabbit meat into your daily menu and your diet will be nice. Rabbit meats is a delicious one, it has not really strong flavor like goat or beef, but this meat more identical with chicken, but not the same.

Meat of rabbit is really popular with its nutrition and protein. serving rabbit for daily menu we could have about 28 gram of protein which mean this is more than beef or chicken. This meat also concentrated of iron. A serving menu of rabbit contain more than 4 mg.

In other hand, rabbit meat consequently serves us a wide number of minerals, which is good for your body. The number of mineral contained in rabbit include 204 mg of phosphorous and 292 mg of potassium, they are for the highest one.

Like we talked previously, this meat contains calories in which is relatively low. A serving contains only 147 calories, lower than beef and goat.

Have you ever tried rabbit to consume? Its meat surely different with other, you might find the differences by purchasing them and comparing to each other.

Basically, meat of young rabbit is tender, chewy and white. It contains mild flavor. This young rabbit so called fryer has around 1.5 and 3.5 lbs which was born after 3 months. Considering its way to cook, chef has many ways in preparing and serving rabbit meat.

How to cook rabbit will be your desire to have rabbit, can be cooked, fried and baked. This meat is relatively same with chicken, we can use this meat as steak if you want, we also able to make it into satay, will be delicious though.

When we make rabbit into steak, we can serve it with pasta, sauces and other complementary like potatoes and cucumber.

rabbit steak

Rabbit Steak

The rich taste of rabbit in steak will attract your curiosity for baked and fried rabbit meat. The meat of rabbit usually for satay is a mature rabbit. The meat will be not white anymore but nearly dark. Not too chewy but nearly firm just like chicken but no more cholesterol. It has strong flavor but weaker than chicken.

The meat collected from rabbit is considerably few, it’s about 4 lbs which is coming from eight months old rabbit. Considering this firm and not chewy meat of rabbit, the special chef usually need more time to cook this meal.

With this kind of meat, the way of chopping is more like beef compared to chicken.

The ways of cooking rabbit are various, you can put your rabbit above fire and directly flavored with seasons and ingredients. Here also many chef put all of rabbit into fried, before it has been cleaned up.

Rather putting all of rabbit into frying pan, it will be better for the cooker to put rabbit into pieces, chopping them into smaller unit and find the best part to cook first. It would be better and easier to cook rabbit in that way, simpler, easier and not frying pan consuming. Sectioning and separating rabbits into parts will make the cooking process easier.

Frying technique would differ the serving quality of meal, and then the best way of cooking decides the best meal you can have. First, we can try to make our rabbit in chop, and separate each part of rabbit, make it differed between hind leg and foreleg.

Then we would make it easy in frying and processing. the rib cage can be processed and handled through and cut away. Once we clean this body, then we would have ready to fried bunny. It would be easier to fry and every season would be nice compounded.

Other alternative way in processing rabbit is through stewing the rabbit into full of oil. This process can take a simple and short time. This process needs cut rabbit into pieces and make it into the boiled oil.

Letting the bunny submerged under oil for several time, added with onion, ingredients and other flavor will make this bunny more delicious. Stew the rabbit with vegetables and rosemary and served with boiled potato will make this bunny more delicate special.


However, too much oil inside your bunny will add more cholesterol, so please be careful and be wise in consuming this meal.

There will be no one way in cooking rabbit. The way to process this cute animal into delicate meal for food lovers is allowing people to be creative. Other way to cook rabbit is by butchering the rabbit and processes it into smaller pieces rather than cutting the rabbit previously.

Butchering rabbit is considerably harder than cutting it up. The season for this kind of butchered rabbit is also more intense inside of this meal. No doubt many of rabbit lovers prefer this meal rather than the chicken or fried rabbit itself.

However, it is quite difficult in compounding and butchering rabbit for its bone and other hard stuff. You may order butcher nearby to chop it for your easy and happy cooking.

However, if you want to do it yourself at home, while butchering rabbit is not really hard, first you need to prepare equipment needed. Such as knife, pork, base and everything you need for butchering meat. In this case, the strong and sharp knife made of silver is needed.

Processing the meat with silver would keep the taste of this meat make a fillet meat of rabbit would be lovely experience. Pairing your knife with your hand will be easier if you have easy handled knife. The slicing process will be easier and comfortable.

First, we have to slice the silver-skin of bunny to clean it from the outside. Most of the outside saddle must be cleaned for the fresh tasted bunny meat. Cutting process are needed before we clean the silver skin itself, because the bigger your meal the more difficult you process this meat.

Clean slowly from the outside until the real meat is appearing. Cleaning process of the front leg is considerably important for getting the deep cleaning one. Something not good must be attached from the meat and thrown away.

Cleaning the leg will be simple if you know the right process. The belly cleaning will be the next to consider. Many people clean this belly by washing it up and some of them do not like the belly itself, since it doesn’t have many meats to consume and most people consider this part has more bacteria.

However, we know that washing correctly can minimize the bacteria and make it really clean and hygiene. Slicing the belly into parts from the right to the left will make the loin of this rabbit.

Fillet the meat of the ribs which just like rib the leg. It can be finished by trimming the edge off using your silver knife.

The hind leg process is easy to process compared to other part of rabbit. It can be cleaned and washed easily by slicing it gently along the bones. The cleaning process of this leg need much power when we don’t slice it properly.

Other, we can try grasp either in strong end firmly, and try to make bend of this bone through it back to pop up the joint then, the cleaning leg will be yours. The final process of cleaning leg is that slicing around back leg with your silver knife to make it free from the carcass. Then,it is clear right.

Cleaning the hind leg will be the last process needed after the front leg. After we cleaned clearly both legs, then we only need to done with the loin. When we are going to compare the size or the capa=city between rabbit and chicken, well it may not be comparable but, it is the same easy.

The rabbit loin compared to the chicken breast are the same thing what we should consider for the rabbit when we think this as a quality meat of such mammals, inside of this loin we can find a larger swath of such no bone pack of meat inside a chicken rather than rabbit itself, we can find smaller meat inside rabbit.

Considering the eating quality, we know that those two meats have quality for drying it out, but the chicken skin is more tempting and more delicate to eat.

After cleaning the loin and remove the dirt of unused thing in silver skin, we shall clean several back layers of the loin. This part is mostly need to be and need to be cleaned and removed.

The last layer attached is apparently hard to slice and cut. Therefore, we only need to leave it and clean this later. The last thing to do before we can enjoy the meat itself is by chopping the loin into several serving pieces. It can be done with the knife slice by slice.

Do not think about the silver skin of this mammal, since it has more than you predict. Just clean it as many as you can.

After experience a rabbit chopping and process about How to cook rabbit, you’re going to say that rabbit meat is more like chicken but it is really different in term of color and thickness.

The kidneys of rabbit seem really delicious with its characters. The delicious kidney will be perfect without fat in it. It is really great to serve with sauce and rice. The serving piece will be up to the chef and the eater of course. Try this for dinner and you will find a delicate dinner with partner.

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